Contemporary youth face many challenges that significantly affect their mental health. The COVID-19 pandemic, social isolation, increasing educational pressure, and the influence of digital media have substantially raised the risk of depression, anxiety, and self-destructive behaviors. The article presents the main suicidal trends among youth in Poland in the context of Europe, discusses the social and cultural background deepening mental crises, and analyzes the current state of psychological and psychiatric support systems for children and adolescents. Key barriers to access to help have been identified, along with areas requiring immediate action - both in schools and in families or local communities. The article also points out examples of proven preventive solutions and recommendations for strengthening the competencies of adults who have the greatest impact on the mental well-being of young people. The aim of the article is to emphasize the importance of coordinated preventive actions and the necessity of building a culture of openness and trust around the issue of mental health among youth.